CUSTOM ATHLETIC PERFORMANCE PROGRAMMING
Custom Performance Training Built for Your Game
Train smarter, get more explosive, and perform at your peak — with a plan tailored to your sport, position, and goals.
Whats Included in the Program
Personalized Performance Programming
Enhance your athletic performance with monthly personalized performance training plans based on your sport, season and equipment. Our customized programs are built around your schedule and adapt to your progress, ensuring optimal results.
Progress Tracking
Integration of Bridge Athletic app to deliver and track the online performance training experience. Receive expert guidance on exercise selection and program modifications tailored to your needs through the training app.
24/7 Support
Get access to unlimited email and/ or in app text support with a quick 24-48 hour response time. Coach Kev is dedicated to assisting you with any questions or concerns you may have along your performance journey.
Daily Habit Checklist
Stay on track with your performance goals using our daily habit checklist. Monitor your progress and ensure you are consistently working towards achieving your desired performance outcomes.
This is for serious athletes who want to:
✅ Explode off the line faster
✅ Build strength without losing speed
✅ Stay durable and injury-free all season
✅ Have structure — not just random workouts
✅ Take your training and results to the next level​​
Stop guessing in the gym. Start following a proven training system that gets results — built 100% for you.
Freeman Zhang
“I drastically increased my vertical jump training with Kevin within just 2 months of training, which helped me to get high enough to dunk again. Kevin was super professional and knowledgeable. "
Emilio Dambrosio
"I had a shoulder surgery due to many dislocations leading up to a fracture. Training with Kevin really helped me to gain back my strength and regular mobility movements for my shoulders. I also asked Kevin I want to improve my speed, agility and my vertical jump for basketball. In the span of 3-4 months I have noticed a big change."
John Luke Stedman
“Kevin helped me to improve my strength and stamina for both running and hockey. We worked on plyometric and strength training to help me improve my running efficiency and not only run a personal best 5k, but also run longer distances including accomplishing my goal run, a 19k leg of a relay race in the Yukon.”
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What is the custom performance program?This is a custom online performance training program designed to help athletes achieve their peak performance and athletic longevity. You'll receive your personalized training plan through the Bridge Athletic app.
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Who is this program for?Recreational athletes looking to regain athleticism or stay athletic and Highschool, college or pro athletes looking to take there game to the next level Youth athletes looking for long term athletic development
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What if I'm in-season?We tailor volume, intensity, and focus based on your season — in-season, off-season, or combine prep.
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How does the program work?First you fill out the performance assessment form to get the information needed to build your personalized program You will get a follow up email from coach Kev and he will begin creating your program. The program will be delivered in the next 24 - 48 hours Next you will make your payment to get access to your program and get it delivered to you Once your program is created you get an email to set up your Bridge Athletics profile and email notification of when your program is ready to start
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What equipment do I need?Programs are adapted based on what you have access to — full gym, limited gear, or field work.
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How long is the program?Custom programming is a 4-week minimum, with updates based on your progress.
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What is your cancellation and refund policy?Clients maintain the right to cancel payment at any time in advance of the billing date for the next month’s payment. Cancellation must be done by email or text and must be received before the new billing cycle or you will be charged for that month’s coaching and programming. No personal training refunds will be issued for payments/ purchases already made.
Upgrade to Elite Athletic Performance Coaching for a more Premium Coaching Experience
Features | Custom | Elite |
|---|---|---|
Personalized Remote Assessment | No | Yes |
Access to App | Yes | Yes |
Progress Tracking Via App | Yes | Yes |
Monthly Video Check-in | No | Yes |
Recovery/ Nutrition Support | No | Yes |
Quick 24hr Response Time | No | Yes |
Weekly Program Updates | Yes | Yes |
Weekly Check-in | Yes | Yes |
Unlimited Exercise Form Video Feedback | No | Yes |
Custom Program | Yes | Yes |